Beer may have a slight edge over liquor when it comes to choosing your post-exercise beverage, but be sure to double fist with water, too, so your body can fully rehydrate. “The biggest concern when it comes to drinking alcohol after exercise is dehydration. beer after work Alcohol is a diuretic, meaning it encourages your body to release more fluids,” she explains.

What’s a ‘Serving’ of Alcohol?

For a long time, Artilleriet in Östermalm was an undiscovered gem for many, but since people started coming here after work, it’s now a popular destination for those hungry for good food. Conveniently located in the same building as the Army Museum, you can unwind under the stone arches of the magnificent museum building. The spacious and stylishly decorated premises are perfect for large groups, and if you have four-legged friends in your group, they are more than welcome at this dog-friendly restaurant. If anyone in your company wants something other than cocktails, there are beer, wine, cider, and non-alcoholic beverages.

You could either raise or lower your blood pressure if you drink beer every night

Order something to eat and drink while watching your favorite team’s game. Inside the restaurant, you’ll find the playful cocktail bar Stjärtilleriet with wonderful vibes and buzz. Skilled DJs play great music, and behind the counter, award-winning bartenders mix innovative cocktails that few others in the city can top. And if you don’t want a cocktail, there’s an excellent selection of cava, wine, and beer. Should your hangout become dinner, you can look forward to delicious food, mainly focusing on Swedish cuisine. In summer, Artilleriet also has a sunny outdoor terrace in the large courtyard, perfect for a beer or a glass of sparkling wine in the sun when the office closes for the day.

Drinking too much beer every night means you’re more likely to develop this disease

Silicon, for instance, is an essential mineral for bone formation and can help prevent osteoporosis. Beer also has antibacterial properties that can help prevent tooth decay and gum disease by inhibiting drug addiction treatment the growth of bacteria in the mouth. No, it is not recommended to drink beer while taking sedatives or antibiotics. Beer can interact with these medications and lead to serious side effects.

• While they may not have the same impact, you’ll come to realize that you don’t need alcohol to cool down after work.
• Here, playful Kapritjosa coexists with ultra-fluffy Löjrom, with aged priest cheese, fior di latte, crème fraiche, red onion, chives, dill.
• One of the primary psychological drivers is the desire for stress relief.

If you drink beer every night, you could lower your risk for heart disease

To avoid developing a beer belly, it is important to drink in moderation and be mindful of the number of calories consumed. Excessive and long-term beer consumption can lead to an ongoing increase in heart rate, which may be temporary when drinking but can have more permanent effects over time. For individuals with existing cardiovascular conditions, beer drinking can worsen heart health and increase the risk of cardiovascular issues. After a long day at work, there are few things as relaxing as an after-work – and few places better than Restaurant Ruben. Located in the heart of downtown Stockholm, Ruben offers an inviting and sophisticated environment where you can relax, unwind, and enjoy good food and drink in good company. In other words, it’s the perfect place to gather colleagues or friends for a well-deserved break after work.